Monthly Archives

May 2016

Transitions

By | Uncategorized | No Comments
Transitions are changes, and sometimes changes can be very scary. We want to hold onto certainty, and that might even be the way we do a set of yoga sequences. We can become numb to the intricacies of the present moment as we lose ourselves in thought and just go through the motions, in a type of automatic pilot. How many times have you been driving your car and ended up someplace without remembering the journey? I have. And it's...
Read More