Category

Service

Setting Intentions

By | Buddhism, Service, Yoga | No Comments
One of my favorite moments in a yoga practice is setting an intention. In order to do so, I find a more ethereal sense of myself. I may have already noticed my breath and points of tension in my body, but setting the intention requires an awareness of something greater, a touch point to a sense of being in that moment. The intention might be a way I want to feel during the practice, strong, courageous, patient, accepting, or it...
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