Category

Technology

Teens: Mental Health, Technology and Spirituality

By | Mental Health, Spirituality, Technology | No Comments

In collaboration with SusanReynolds.org and the Wheelhouse at the Bradford Mill, we’re introducing a unique multi-generational collaborative model for the Concord/Carlisle, MA community bringing together teens/20s with adults at the intersection of mental health, technology and spirituality. In this first conversation in the series, I coalesce current research and cite experts: Dan Siegel, Larry Rosen, Simon Sinek, and Lisa Miller as I share the speaking platform with teens who have suffered through mental health crises. As the speakers and audience engage in conversation,…

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Mindful Test Prep

By | Mindfulness, Technology | No Comments

Attention. Focus. Comprehension. These are skills and traits of a successful student. Daniel Goleman, the author of the national bestseller Emotional Intelligence and newest book Focus, claims attention and focus are the number one predictors of success, yet our digital world is rapidly creating conditions that make it much more difficult to focus each year. In the world of pings, notifications, emails, texts and likes, our attention is pulled from the very tasks we attempt to complete. Have any of…

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