Category

Travel

Airplane Yoga

By | Travel, Yoga | One Comment
These pictures are “Airport Yoga” which is pretty easy to do as long as you don’t leave your yoga mat in the overhead bin, something I am going to try really hard not to do. These are the first pics of “Where’s Waldo” type photos, but it’s “Where’s On the Mat, On the Road.” Notice the hat! But this is about “Airplane Yoga.” As I was sitting on the airplane, I realized that I was a bit constricted, like I...
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Airplane Yoga

By | Travel, Yoga | No Comments
These pictures are “Airport Yoga” which is pretty easy to do as long as you don’t leave your yoga mat in the overhead bin, something I am going to try really hard not to do. These are the first pics of “Where’s Waldo” type photos, but it’s “Where’s On the Mat, On the Road.” Notice the hat! But this is about “Airplane Yoga.” As I was sitting on the airplane, I realized that I was a bit constricted, like I...
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Packing

By | Burma, Travel, Yoga | No Comments
Packing and Packing and Packing, Oh my! And you are definitely supposed to read this in the same sing song voice of Dorothy, “Lions and Tigers and Bears, Oh my!” filled with the same tone of trepidation. I laughed when I received a text from one of my yogi friends, Criss, who I met at Omega during a Yoga and Service retreat with Seane Corn and Julia Butterfly Hill. Hmmm… There’s certainly a story there, both meeting Criss and sharing...
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THE BIG YES!

By | Burma, Myanmar, Service, Travel, Yoga | 2 Comments
Yoga teaches us to connect to our bodies, to the sensations we feel, to the intricacies of breath and movement. When we let go of the distracted mind, and feel into the stillness of our internal selves, we begin to sense our inner truths. When we really connect on a daily basis, we begin to train ourselves to hear the answer from that deep intuitive place that wants you to live your life filled with more opportunities to say, “Yes!”...
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